These simple, easy ideas are great for moms stuck at home that need a little "ME" time. Take back your sanity by trying these free ideas without having to leave your house.
These are so many wonderful ways many of us moms may not think of related to self-care and “just me” time. A lot of these I do without realizing I’m practicing self-care, for sure munching on hummus and veggie, but also shopping online, one that I need to practice less. I would love to incorporate some others mentioned, as it’s nice to switch it up now and then. Definitely going to check out “yoga with Adriene!”
61 simple ideas to get in some quick "ME" time when you are a busy, stressed-out mom and you're in desperate need of feeling like your own person and not just a 24-7 mom.
Included are 16 affirmations to help you create a positive mindset!
It's a challenge to get out of the house kid-free when you are longing to do something for yourself. These 61 ideas are mostly free and all can be done at home. You, Momma, need the time and space to be YOU! Make sure you are giving yourself the time you need to re-energize your mind, body, and spirit.